10 years of experience

About Shamir Sidhu

With a passion in health and fitness of sport my whole life. I felt that moving into the health and fitness industry was just a natural fit for me. Very social, passionate about helping people and business minded enough to know how to get a system in place where we can help as many people as possible.

You want to get results then you have to work for it, both your body and your mind. Its a journey for some it comes quicker than others. We coach better behaviours to work towards clients desired outcomes.

Consistency and intensity is all key to getting results

Opened 3 PT studios in 3 years
Interested in political reform, sport and health and fitness.

Premier PT diploma in Personal Training and Sports Massage therapy
AIM practitioner Level 4
Poliquin Bio Sig Level 1
BA Business and Science

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.